Quit smoking by text message.
The NZ Herald reports on a University of Auckland study that shows sending supportive text messages to young smokers does help them quit smoking. In addition: "Using text crave, participants could "pull" a message of support. Text polls and quizzes added further distraction. A lot of people picked up on text buddies too, with people who were due to quit around the same day helping each other out."
See on O'Reilly Radar.
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